The Well-Being category features blog posts on all things related to mind, body, and soul!
The most important step in developing personal authenticity is just being yourself! You don’t owe anybody an apology for being you! However, If you are a bullshit artist, you will come off as an ego-driven person with a gigantic need to be right! If that is the real you, so be it! Otherwise, try some of the things listed above and tame that ego!
Nothing irritates me more than when someone tells me to calm down, and I’m not the one that needs to …
We have all experienced moments of failure or disappointment, and each fall is an opportunity for growth. The post, How …
Does the 2020 pandemic have you locked down and bored out of your head? There has never been a better …
How our thoughts on aging create limitations in our life. What is the connection is between anti-aging, limitation, fear, and …
Do what makes you happy!
Does the 2020 pandemic have you locked down and bored out of your head? There has never been a better …
The post, how yoga helped me change my life, is a story about personal recovery and growth. In the first …
